The Burnout Recovery Podcast: Your Guide to Overcoming Burnout & Reclaiming Balance

Struggling with Burnout? This Podcast is a Must-Listen for Therapists & High-Achievers

If you're feeling exhausted, emotionally drained, or stuck in a cycle of overwork, The Burnout Recovery Podcast is here to help. Hosted by Dr. Jo Braid, this podcast delivers actionable strategies, mindset shifts, and expert insights to help you break free from burnout, regain energy, and create a career that supports your well-being.

What You’ll Learn in The Burnout Recovery Podcast

- How to identify and heal burnout before it takes over your life
- Practical strategies for setting boundaries without guilt
- Tools for managing compassion fatigue & emotional exhaustion
- Ways to restructure your work-life balance for long-term success
- Mindset shifts to overcome imposter syndrome & financial stress

As a therapist, coach, or entrepreneur, you’re passionate about helping others—but that doesn’t mean you should sacrifice yourself in the process. The Burnout Recovery Podcast helps you navigate the challenges of the mental health and service-based industries without falling into the trap of overworking and undercharging.

Listen to The Burnout Recovery Podcast here: Listen on Apple Podcasts